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Whole oat flakes are a cereal obtained from the rolled and stabilized whole oats grain. it has many positive properties for health, as it regulates cholesterol levels, helps to lose weight, improves vision, provides energy and allows our immune system to function better.

Oat Flakes have lots of phytochemicals, substances that protect the body from free radicals. It is for this reason that regular consumption of oats lowers the risk of cancer, especially breast cancer and all types of cancer related to the digestive system.